Yoga and Loss: My Miscarriage Story

“It is scary to put this out there.” In a foreign country with no family, one woman shares how she used yoga to heal from the pain of miscarriage. “

Finland: Sauna at the Heart of Family Life

One of my earliest and fondest childhood memories is that of visiting our family’s summer cottage in Tohmajärvi, Finland. This was a summer ritual. One year, my grandfather and his friends build a new sauna building from an old worksite barrack or site hut. It was heated up nearly every evening. There was no shower…